In 100 g (Grams) of McDONALD'S, Hotcakes and Sausage there is 14 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, Hotcakes and Sausage.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

McDONALD'S, Hotcakes and Sausage

McDONALD'S, Hotcakes and Sausage is a type of Fast Foods. The most significant nutrients in McDONALD'S, Hotcakes and Sausage are listed below.

Water	40.7 g	40.7%
Energy (calorie)	294 kcal
Energy (joule)	1230 kJ
Protein	7.81 g	7.81%
Total lipid (fat)	12.5 g	12.5%
Ash	1.44 g	1.44%
Carbohydrate, by difference	37.55 g	37.55%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	7.29 g	7.29%
Calcium, Ca	78 mg	0.08%
Iron, Fe	1.41 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	171 mg	0.17%
Potassium, K	148 mg	0.15%
Sodium, Na	484 mg	0.48%
Zinc, Zn	0.5 mg
Copper, Cu	0.066 mg
Manganese, Mn	0.148 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.216 mg

Nutrients in McDONALD'S, Hotcakes and Sausage